"Since I started practicing Yoga my quality of life has improved a lot and for that I am so thankful to Mymuna. Yoga makes me feel very peaceful. I am able to harmonise my mind with the body, I feel more in control of myself. Through practicing the breathing exercises that Mymuna has shown me, I can manage my stress and anxiety and calm myself easily, also I find I am more confident and at ease. Mymuna has always been an excellent, encouraging and wonderful instructor. Thank you for introducing me to Yoga my dear teacher…"
"Very yoga classes with Mymuna, she teaches Yoga with care, commitment and great energy. After a session with her I feel both more alert and more relaxed! She has a true and deep understanding of Yoga and is unique in her ability to make it so enjoyable. Always giving me tips and hands-on adjustment and providing me with a great example."
"When I started Yoga, I was a total beginner without any knowledge or understanding of the benefits of the Yoga. Mymuna carefully takes time to explain every pose, including the effect of correct breathing, not only in our Yoga sessions but also helping us to use it in our everyday lives. She always emphasizes the importance of proper alignment to prevent injuries. After each session I feel a great improvement, both in my posture (especially in my shoulders, where I seem to carry so much stress) and also a calming effect on my mind. I truly appreciate the time at the end of the session when Mymuna immerses me into a deep relaxed state, with a gentle head massage and her positive words."
"Being a busy mother with a full time career, fitting in a short very early morning class of Yoga suits me very well. Mymuna has always makes my class fun, exciting and varied. She has the ability to pick up on my energy level and adapts the class to suit my needs. This has increased in my flexibility and strength over a year. Mymuna is very different from other teachers in that she is very charming and gives me homework exercises to improve my posture and understanding, all of which keeps me motivated and on my toes. I particularly like that she's only a phone call away and lives in Chelsea!"
“I have been doing yoga for very long time but after a block session with Mymuna my level of practice and understanding of yoga has improve dramatically. She has this natural ability to understand my body and needs. Love her enthusiasm for yoga and her interest for wanting the best for me. Every week she gives me little tips and homework in how to improve my way of thinking and practice, thank you for all your effort and time.”