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Physical Activity Readiness Questionnaire (PARQ)


f you have decided to increase the amount of physical activity in your life, start by answering the questions below.

For most people physical activity should not pose any problem or hazard, but the questionnaire has been designed to identify the people for whom it would be recommended to seek medical advice before starting.

Click the link below to open the form:
PARQ (Physical Activity Readiness Questionnaire)

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